Recipe: LOW-FAT Key Lime Pie

In my ongoing effort to be Fit Forever, I would like to share my Key Lime Pie recipe.  My LOW-FAT recipe is based on the recipe for "Real Key Lime Pie from Captain Bob's," found in The Key Lime Cookbook by Joyce LeFray Young, © 2007 Ketch & Yawl, LLC, Marathon, FL.

5 egg yolks
14 ounces Fat Free sweetened condensed milk
5 ounces Key Lime juice (I use Nellie & Joe's Real Key Lime Juice)
1 Sugar Free graham cracker crust
Cool Whip Lite
Zest of 6 key limes

In a bowl, blend egg yolks & Fat Free condensed milk
As you blend, slowly add Key Lime juice and zest of 3 key limes
Pour mixture into pie crust
chill in refrigerator 2-3 hours
Top with Cool Whip Lite
Sprinkle top with zest of remaining 3 key limes (I also add key lime slices for appearance)


Popular posts from this blog

Choosing your worship style.

Investing in Others (What is "discipleship")

Lilies don't bloom somwehere else (a Church Planting post)