Gonna Make You Sweat (Everybody Dance Now)

7 Days of Delight - Day 7.

Sweat brings me closer to God. 

Didn't see that coming did ya? As it turns out, one thing that really gets my heart pumping is... getting my heart pumping!  Exercise. Walking, working out at the gym, aerobic dance... Zumba!  When my blood gets pumping I feel awake and alive.  Maybe it's the endorphins.  Maybe it's the increased oxygen intake.  Maybe it's the overall "feeling better."  Whatever it is, it brings me closer to God. 

So, log off your computer and hit the gym! ...or take a brisk walk! ...or put on some C & C Music Factory circa early 1990's and start MOVIN'!

Comments

Rob said…
One of my wives wants me to ask you: what is Zumba?
9:41 PM
Rob said…
I looked it up on the computer. It seems to be a game where a small idol shoots out colored balls that you try to line up. I spent many days playing it. The idol in the middle gave me problems at first, but I was able to visualize it as an angel and I was ok with playing it. It sure is a time consumer.
10:11 AM
Post a Comment

Popular posts from this blog

Choosing your worship style.

Image
The above photo is from a youth convention in 2001... and yes, that is yours truly with the ponytail. One of the biggest battles within Christian congregations is "worship style." Now, one on the outside looking in, may be wondering, " Battles? Isn't there enough going on in the world to not be having battles amongst yourselves? " One would think so... wouldn't one. Never the less, this is an issue that has caused major fights between people who have chosen to continue the mission of Jesus (yes, that was a loaded statement; read it again if you like). To some people, style is everything. To others, the One being worshiped is everything. To others, they just show up out of routine or duty. Most people in emerging generations understand that the word worship has been taken out of context, and that it really has more to do with how you live day in and day out than what songs you sing or what rituals you partake in once or twice a week (more or l
Read more

Change of Plans

Image
I took this selfie during a short break between groups, as I led 4th & 5th graders in afternoon field games in the Louisiana heat last week. The shirt I'm wearing is from The Global Gathering of the Church of God , which took place in Anderson, IN, a few years ago. The significance? At the exact same time that I took this pic at Camp Pollock, LA, the Global Gathering was once again taking place, this time in Orlando, FL. When it was announced the Global Gathering would be held in Orlando, I doubt there was anyone more excited than I was. The Global Gathering of the Church of God is a wonderful event that I never want to miss. Orlando is my favorite city in the world. And the dates of the event coincided Shelly and my 29th wedding anniversary.  I immediately began to dream and plan on how we could attend the Global Gathering, and then tack on a much-needed family vacation as an Anniversary gift to ourselves and our boys. Financially, this would mean cutting even more co
Read more

3 Essesntial Parts of Living Your Best Life (or, Drinking Your Best Coffee)

Image
I really like coffee. I know, SURPRISE, right?  A friend was visiting from out of town a while back, and he asked, "Where do I get the best cup of coffee in town?"  I told him about one of my favorite spots on Front Street (Front Street Marketplace is you're ever in Natchitoches, LA), as I answered, "Their coffee is really good, but if you want the BEST cup of coffee, you have to come out to the house." We have a coffee maker that is a phenom of a machine. It has a built in grinder. That's right, I grind the coffee beans myself... and it is actually a part of the coffee maker! Just the aroma itself is reason to celebrate, but the taste is far superior to any ground coffee I've ever tried. But the machine itself can't produce that sweat nectar of the bean. No, there are three essential things needed to drinking your best cup of coffee. Similarly, there are three essential things needed to living your best life. 1) The Bean . The bean matters.
Read more